Sleep disorders A common problem in adults

What do you mean by sleep disorders? Sleep disorders is a group of conditions that may affect your ability to sleep well regularly. This condition is becoming increasingly common in the USA, whether it is caused by a health condition or by too much stress or worry. In fact, approx. one-third of adults in the USA report getting fewer than 7 hours of sleep in a cycle of 24 hours period. More than 70% of high school students report getting less than 8 hours of sleep on weeknights. Many people…

Read More